Zindaginama - الحلقة 5

An Anthology series that highlights the stigmas around mental health and mental illness in India. According to the latest World Health Organization report on depression, almost 7.5% of Indians suffer from major or minor mental disorders that require expert intervention. The brainchild of Dr. Neerja Birla, Zindaginama strives towards creating an environment where mental health dialogue is encouraged. It's okay not to be okay. Six different stories from six creators with a common theme - to encourage us to be sensitive to our environment and peers and to show openness to acknowledging mental health struggles in our lives.